Could Do Better

I went for my monthly fitness test last week and I was mildly disgruntled to see that while my fitness has improved, it hasn't really improved that much. Which is not what my cardiac arrest-like symptoms tell me when I go to the gym. But I also accept that while I am now factoring exercise in my life, I'm still not putting in as much effort as I could be (it's so hard!!) But the good news is I now have a very clear goal to get to the "Below Average" section of the fitness chart. As opposed to my normal home on that chart which is "Poor". With a few more Step classes in the mix I reckon I can do it!